1 min read
Affirmations are short, positive statements that can help children challenge negative thoughts and beliefs.
By repeating affirmations regularly, kids can rewire their brains to focus on the good rather than the bad. This can lead to increased self-esteem, improved mood, and a more optimistic outlook on life.
"Whether you think you can or you can't, you're right" - Henry Ford
An Affirmation Board is a wonderful tool for promoting positive and empowering thoughts!
A growing number of children in Australia are struggling to attend school – many of us know a family affected.
These are children who want to go to school but feel like they can't because of anxiety and stress.
Fabulous radio broadcast on ADHD in adults. Very much worth a listen.