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Be Mindful of Changes: Understand that shifts in mood or behavior might be linked to the upcoming transition from school to the holidays.
Open Communication: Have a conversation about the changes ahead, including any special events at the end of term and adjustments to the daily routine during the holidays.
Stick to Some Routine: While flexibility is important, maintaining certain routines can provide a sense of stability and predictability.
Discuss Transitions: Talk about the transition from school to holidays, addressing any concerns they may have and setting realistic expectations.
Practice Relaxation Techniques: Introduce relaxation methods like deep breathing or mindfulness to help them manage stress and anxiety during the holiday period.
Offer Reassurance:Remind them that feeling a bit anxious about changes is normal, and assure them of your support throughout the transition.
Seek Professional Guidance: If the teenager's anxiety is intense or persistent, consider consulting with a mental health professional for additional support and strategies.
This ADDitude article explores effective ways to support children with dyslexia so they can thrive in school and beyond. It highlights that dyslexia is not linked to intelligence but to how the brain processes language, and that early, tailored interventions are key. While there’s no medication to “cure” dyslexia, structured literacy programs, multi-sensory teaching, and school-based accommodations — such as extra time on tests, assistive technology, and alternative ways to demonstrate learning — can make a profound difference. The article stresses collaboration between parents, teachers, and specialists to build a support plan that nurtures both academic skills and self-confidence. Contact us for more assistance today.
Transitions can be tough for children with ADHD and autism, especially after school holidays. In our latest blog, we explore how predictable routines help reduce anxiety, support emotional regulation, and create smoother school days. From morning checklists to calm-down strategies, discover practical ways to support your child’s success this term.
[Read the full blog →]